Tag Archives: coffee

Do you relate to the saying “add coffee – instant human”? Do you need a coffee before you can  face the day? If so, you are just like millions of other people on this planet. But is caffeine good for you? Well that all depends on how much you consume in a day. Caffeine can be found in coffee beans, cocoa beans (chocolate), tea leaves and guarana. When it comes to coffee, the amount of caffeine depends on the type of bean, brew and the serving size- small, short, long, tall, grande, venti, trenta…… and the list goes on!